Transform your body and your lifestyle with St. Regis Abu Dhabi’s signature Body Transformation experience, a result driven programme that is meticulously customised according to each individual’s needs and abilities.

Our uncompromising 30, 60 and 90-day programmes follow tailored dietary, fitness and healing plans devised and supervised by a dedicated team of experts.

We prepare you for your metamorphosis with a pre-detox, and then begin sculpting your physique to perfection with training across various disciplines, such as boot camp, functional, CrossFit, Combat, HIIT, aqua and beach training.

The healing process is enhanced with our renowned Remède Spa complimentary Lymphatic Drainage and Muscle Ease massages. Prepare to go beyond your own expectations in true St. Regis style.


Remede Spa at The St. Regis Abu Dhabi
Nation Tower, Corniche, P.O. Box 60476, Abu Dhabi, United Arab Emirates
Tel: +971 2 694 4100
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